My commute this morning was my first ride of the new year.

I was horrible at riding during Christmas and New Year. Basically, I didn't do it.

The ride this morning was kind of difficult because my knees are stupendously sore after attempting a reckless increase in distance on my long Sunday run.  They are both sore in a place that feels frighteningly like the ACL tendon.

I'm icing them every chance I get.